Before attending your first class, Rowbot Fitness requires each student to attend a free orientation session. In this session students learn about the rowing machine and are instructed on proper rowing technique. We design these sessions to make your first class (and all subsequent classes) easier and more enjoyable. If you have rowed, or used an indoor rowing machine before, then we may be able to make your orientation session shorter.

Orientations are held before any Group Indoor Rowing class on our schedule.

To get signed up for your first class and orientation:

  • Sign up using the First Class option which is free!
  • Sign the electronic liability form provided during sign-up.
  • Arrive 20-30 minutes before your class so that we can go over the technique and answer any questions you have.

If you have any other questions about our classes or your orientation, please Contact Us!